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If you have cramps from stretching, put a heating pad on it, heat makes your muscles easier to stretch so you won't get cramps as much

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Life of a professional softball player

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Kelsey Troxell

Hahahah we all know this feeling Download the ScoreStream app to follow your favorite teams, score games, and post photos. Post game updates via Twitter, Facebook, SMS or via the ScoreStream website to share with friends and family! Follow us https://www.facebook.com/scorestream/timeline and https://twitter.com/scorestream

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scorestream.com

So my quote ! I feel more free, optimistic and sexy on the dancefloor! For sure :-)

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Motivation Monday #linkup and Some Big News

dailydoseofdelsignore.com

Funny figure ice skating picture

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Kelsey Troxell

Should remember this every time.

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No one is going to know / iFunny :)

m.ifunny.mobi

Really want great suggestions about becoming a better person? Head out to my amazing site!

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lifecoachinspiration.com

Cheerleading Quotes

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cheer-quotes.com

fierce-is-always-welcome: THIS TIMES ONE MILLION. GET OFF MY TEAM IF YOU DON’T WANNA WORK

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ireallyliketocheer.tumblr.com

This is my sport the one i work my but off to get that #1 place...that Track

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