"My trainer makes me do these and by far will give you flatter abs faster then any crunches!"
step by step how to crochet -
routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank, then you have a reason to shower
DIY Cut wine corks in half, hot glue to magnet and now you have cute cork magnets
Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute. Worth trying!!
Good morning workout. Simple.
50 exercises to banish muffin tops/tighten up your love handles.
Makeup Tricks! Makes all the difference.
Make a Names and Faces book for baby if you live away from family.
1000 rep challenge... do it with my classes and force myself to do it regularly. I swear once you get past 700 its all down hill!