More ideas from kuku609
I do the following: Donkey Kicks 3sets 20repsX2 | Fire Hydrants 3sets 10repsX2 | Lunges 3sets 10repsX2 | Bridges 3sets 15reps w/ 30-sec rest between sets

I do the following: Donkey Kicks 3sets 20repsX2 | Fire Hydrants 3sets 10repsX2 | Lunges 3sets 10repsX2 | Bridges 3sets 15reps w/ 30-sec rest between sets

Workouts for a firm booty

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment ! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

10-reasons-to-drink-warm-turmeric-water-every-morning

Turmeric is not only an appetizing spice, but is a truly source of health. Here are 10 Reasons to Drink Warm Turmeric Water Every Morning!

Toxins - How To Remove 15 Kilograms Of Toxins From Your BodyStart Tips

I know that many of us forget that detoxifying our body is an essential condition to stay healthy. How To Remove 15 Kilograms Of Toxins From Your Body!

A week ago Sunday we had this masterpiece for Sunday brunch – Slow Cooker Blueberry French Toast. It not only made the house smell amazing but it was a very delicious breakfast. This would be best made when you have company over – because it makes 12 servings and it is very, very rich, so …

Slow Cooker Crockpot Blueberry French Toast Breakfast (with homemade syrup recipe) - Queen Bee Coupons & Savings- make with gf bread

Slow Cooker Teriyaki Chicken -- easy to make, and perfect for serving over rice, or in sandwiches, or whatever sounds good! | gimmesomeoven.com

Maybe swap out the honey and corn starch for S or serve over brown rice for E? Slow Cooker Teriyaki Chicken -- easy to make, and perfect for serving over rice, or in sandwiches, or whatever sounds good!

Learn relaxing exercises for neck and shoulders that could be done to ease the pain. #yoga

Learn relaxing exercises for neck and shoulders that could be done to ease the…

8 Yoga poses for Cervical Spondylosis (Neck) : Cervical spondylosis is a disease of modern lifestyle. I t is brought upon by sitting hunched over computer screens or by reading lying down. If a person has a simple stiff neck, simple yoga exercises of stretching are used to increase the flexibly of neck. Read more : http://ethnichealthcourt.com/2013/04/20/8-yoga-poses-for-cervical-spondylosis-neck/ #Yoga

8 Yoga poses for Cervical Spondylosis (Neck) : Cervical spondylosis is a disease of modern lifestyle. I t is brought upon by sitting hunched over computer screens or by reading lying down. If a person has a simple stiff neck, simple yoga exercises of stre