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Motivational Poster #45 | Runners World


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25-Minute Booty Workout -- strap on ankle weights for an added burn!


Run Hard Eat Cupcakes Hooded Sweatshirt #running #motivation

10 moves to sculpt that butt! These are helpful exercises for people like me who just need to work on cellulite (not necessarily the "bigger butt" deal). Toning means the world in difference.

Whatever works

Take a BERRY Break (40 photos)

The problem with women magazines…

When you sit for hours on end, yoga will do wonder for your back and posture :) #Yoga for flexibility.

Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant.

The Only Move You Need to Tone Your Entire Body


One run can change your day. Many runs can change your life.

running = running

Running is a blessing

Evil legs

Workout clothes that are just as cute as, but less expensive than Lululemon... LivFit Clothing

want a butt!? nice back?! arms?! this website tells you what exercises to do to target these areas

The Runner's World What to Wear Tool | Type in the conditions for your run or race and they'll tell you what to wear.

Get out there and run!

Winter Running: You're Doing It Wrong

You choose

I run outside when it's freezing out because treadmills suck

That's right

Thank you running, on Thanksgiving...and pretty much every meal I eat

Motivational Poster #37