Kristen V
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The FIVE-TEN-FIFTEEN Circuit Workout! : #fitness #health #slim #diet #weight #tips #workout #exercise #fit #motivation #arm

The FIVE-TEN-FIFTEEN Circuit Workout! : No gym needed and is totally doable in your dorm. This is a full body workout that will leave you sore in the morning (what's better than that!

motivation

This picture makes me mad. Yes I want that cookie! A cookie isn't gonna make me gain ten pounds let alone one! Give me the damn cookie!

Fitness Friday: Motivate Yourself to Drink Water - http://www.shopgirldaily.com/2015/06/motivate-yourself-to-drink-water/

Motivate yourself to drink more water with a water jug that reminds you to drink a certain amount of water every hour of the day.

#NourishingBites Add some of these nutritionist-approved pre and post workout snacks to your fitness routine.

Fueling your body pre and post workout is very important. Add some of these nutritionist-approved pre and post workout snacks to your fitness routine.

Kelley O’Hara faces her competition head on. Now’s your turn. #IWILLWHATIWANT

Fitness motivation inspiration fitspo just do it Nike workout eat clean eating nutrition exercise workout routine HIIT CrossFit weights lifting weightlifting gym

Harness your own ultimate health and vitality. feel younger and live longer through holistic wellness, nutrition, and exercise.

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femalefitnessinspiration: For More Visit Female Fitness Inspiration Mhmm. The best way to weight loss in Recommends Gwen Stefani - READ MORE!