Keri Van Hise

Keri Van Hise

Half SAHM/half working mom to the most beautiful, whirlwind of giggles and mischief.
Keri Van Hise
More ideas from Keri
Chocolate Hemp Seed Butter Recipe: creamy, healthy, and naturally-sweetened this chocolate hemp seed butter is delicious in a sandwich, spread on a waffle, and as a dip for fruit or pretzels! Nut-free and vegan.

Vegan Chocolate Hemp Seed Butter Recipe: creamy, healthy, and naturally-sweetened - this chocolate hemp seed butter is delicious in a sandwich, spread on a waffle, and as a dip for fruit or pretzels! Nut-free and vegan hemp seed recipe.

shares     Last time, I shared the missing vitamin for better heart health and stronger bones. And one thing I noted that everyone needs to remember is that when you take vitamin D3, you need to take it with fats. An empty stomach just won’t do. The fat will help your body absorb it,... Read More

shares Last time, I shared the missing vitamin for better heart health and stronger bones. And one thing I noted that everyone needs to remember is that when you take vitamin D3, you need to take it with fats. An empty stomach just won’t do. The fat will help your body absorb it,... Read More

Slow Cooker Three Bean Chili - A hearty, make ahead vegetarian chili that's delicious any time of year. Skip the garnishes for a tasty vegan dish!

Very good - made a few changes - do at least one day ahead - Feb 2016 SLOW COOKER THREE BEAN CHILI - A hearty, make ahead vegetarian chili that's delicious any time of year. Skip the garnishes for a tasty vegan dish!

This Vegan Roasted Cauliflower Buffalo Pizza is the perfect balance of spiciness and creaminess with a nice crunch from the cauliflower | ThisSavoryVegan.com

This Vegan Roasted Cauliflower Buffalo Pizza is the perfect balance of spiciness and creaminess with a nice crunch from the cauliflower.