The desire of lots of people is to have a flat stomach. Sadly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it when and for all? Fortunately, today we will Continue Reading

The desire of lots of people is to have a flat stomach. Sadly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it when and for all? Fortunately, today we will Continue Reading

Raspberry Banana Smoothies - raspberries, banana, greek yogurt, almond milk, ice

Raspberry Banana Smoothies

Raspberry Kale Green Smoothies - kale, raspberries, banana, apple, orange and almond milk

Raspberry Banana Smoothies

No way Jose. Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Love that its in a SC glass!

Pumpkin Spice Smoothie

No way Jose. Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Love that its in a SC glass!

How to Remove 30 Pounds of Toxins Deposited in Your Colon with Only 2 Ingredients

How to Remove 30 Pounds of Toxins Deposited in Your Colon with Only 2 Ingredients

Polar Express Hot Chocolate (aka the BEST hot chocolate youve ever tasted) --1.5 cups of heavy cream --1 can of sweetened condensed milk (14 oz) --2 cups of bittersweet chocolate chips --6 cups of milk --1 tsp vanilla extract --this sounds amazing! DIY for Christmas. christmas

Polar Express Hot Chocolate (aka the BEST hot chocolate youve ever tasted) --1.5 cups of heavy cream --1 can of sweetened condensed milk (14 oz) --2 cups of bittersweet chocolate chips --6 cups of milk --1 tsp vanilla extract --this sounds amazing! DIY for Christmas. christmas

I WAS CONSTIPATED AND BLOATED… A WEEK LATER MY COLON IS CLEAN THANKS TO AN AMAZING MIXTURE OF VINEGAR AND HONEY!

Hectic schedules, stress, and unhealthy lifestyle contributes to our health. People do not pay attention to themselves. The unhealthy habits damage our health, promoting gain…

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