We've done the 3 Day Refresh once every 3 months for about a year now. We are hooked on the whole foods detox because it's simple, includes 3 meals and a snack, and the results are really great.

We've done the 3 Day Refresh once every 3 months for about a year now. We are hooked on the whole foods detox because it's simple, includes 3 meals and a snack, and the results are really great.

3 Day Refresh Results and Review Dinner Recipe Asparagus with Almonds Read my 3 Day Refresh Results and Review here: http://www.whitneydelong.com/eating_right/3-day-refresh-results-review/

3 Day Refresh Results and Review Dinner Recipe Asparagus with Almonds Read my 3 Day Refresh Results and Review here: http://www.whitneydelong.com/eating_right/3-day-refresh-results-review/

How much weight can you lose in just 3 days with the 3 Day Refresh?  Get an exclusive planner with meal plans and shopping lists at Weigh to Maintain.com.

How much weight can you lose in just 3 days with the 3 Day Refresh? Get an exclusive planner with meal plans and shopping lists at Weigh to Maintain.com.

Beachbody's 3-Day Refresh - Information on what it is and how to prepare for it including meal planning ideas

Beachbody's 3-Day Refresh - Information on what it is and how to prepare for it including meal planning ideas

3 Day Refresh Results and Review Dinner Recipe Read my 3 Day Refresh Results and Review here: http://www.whitneydelong.com/eating_right/3-day-refresh-results-review/

3 Day Refresh Results and Review Dinner Recipe Read my 3 Day Refresh Results and Review here: http://www.whitneydelong.com/eating_right/3-day-refresh-results-review/

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