No-Squats-Belly-Butt-Thighs-Workout Sounds like a challenge, said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks without a single sit-up or squat..
6 Easy Exercises to Tone and Trim your Inner Thighs
Wake-Up Workout – Crave Naturals
A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
5-minute "Almost-No-Work" Plank Workout - Page 2 of 2 - Eat. Fit. Fuel.
This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.