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    Benita Flowers
    Benita Flowers
    Benita Flowers

    Benita Flowers

    Yeah, I treat people how they treat me. Don't see much sense in coddling people

    I love the idea of using my planner to help me achieve my goals. It only takes a little time to schedule things in so they don't get forgotten in day to day life.

    Mile High Keto English Muffins – Low Carb & Keto-licious! - 3g Carbohydrate; 2g Dietary Fiber; 1g Effective Carbs

    So excited to share this! A 21 Day Fix Meal Planner: make clean eating and the 21 Day Fix as easy as possible with this mix and match daily meal planning guide (complete with container colors). Don't stress about what to eat...just pick from the list and use your containers for portion control. Pin it and use as needed!

    Exactly How to Batch Cook and Meal Prep for a Week of Clean Eating.

    This winter-warming recipe for steak, dark ale and stilton pie comes from chef Ben O’Donoghue

    I fell in love with these sweet little bees, and am making several pieces with them. This little ring is the first. Stud earrings and a pendant are next... from Lavender Cottage Jewelry

    Bee Key....LOVE! Bee key! Get a key for the Queen Bee!

    I know I will never get the apology I deserve. I've done nothing wrong, yet have been accused of so much. by you, by them. just know you are forgiven.

    This Slow Cooker Mongolian Beef is melt in your mouth tender and has AMAZING flavor! One of the best and easiest things you will ever make!

    Catherine Holcombe "Queen Bee" Canary Yellow Artistic Apron

    Sometimes you don't need to hear their excuses or what they have to say for themselves because their actions already spoke the truth. (They cannot be trusted...ever!!!!)

    How to Build a 16sqft Raised Garden Bed for Less Than $20. These simple to build #raised #garden #beds are perfect for people wanting to build up their garden for cheap.

    A Shortcut Guide to London -- a guide to the best hotels, neighborhoods, things to do, and places to eat and drink in London. #travel #london

    50 Things A Traveller Should Know [Infographic]

    Many writers have recommended their top items for surviving long flights. I'm no exception. But no one has written an honest post on how to survive those long flights. In economy. With no in-sea...

    32 Counties of Ireland. Home to craggy cliffs and windswept valleys, to ancient castles and modern cities and roads that unfurl like ribbons, Ireland is uncommonly rich with both natural wonders and manmade attractions.

    This is a great recipe for Low-Carb eaters! They are highly addicting and so delicious! I am confident that this will be one of your favorite recipes. Only a trace of carbs in each one!

    I keep saying "my favorite", but this one takes the cake!! Love Elder Dieter F. Uchtdorf

    24/7 Low Carb Diner: Crockpot Green Chili Chicken Shreds