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Give me abs

Give me abs

  • 31 Pins

Eight stretches to get flexible again.

Stretch routine for after running

Train like a Beast, look like a Beauty. The words only show up when you sweat so cool!

Water weight...

routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank, then you have a reason to shower

This actually looking kind of fun.

Marisa Miller's Supermodel-Worthy Ab Workout

7 belly-exercises for the fat under your belly button!

Tricks of the Tread #healthy #fitness #workout #exercises

Biggest Loser Crispy Peanut Butter Squares (83 Calories)!

I Want to… Do a Pull-Up! | Greatist

20 Super Healthy Smoothies


Burn 300 Calories in 22 Minutes

Most common running injuries & how to avoid them

Such a good idea for healthy and busy lifestyles


Another ab workout!

That's for sure!

bikini body bootcamp workout.......????? Just work out no bikini for me

23 ways to eat clean. This totally helps simplify using images.

How to get an inner thigh gap in 4 easy moves!

i need some serious motivation...