11 Self-Massages For Everything That Hurts

11 Seriously Wonderful Self-Massage Tips That Will Make You Feel Amazing

Do this and then do sprints through the house. I used my hallway. Great! :]

Reblog: Workout Challenges

MY BEST TIPS TO STAY MOTIVATED TO ACHIEVE YOUR FITNESS GOALS

How to stay motivated to go to the gym

These Vintage Cosmo Tips for Working Out With the One You Love Are Hysterical  - Cosmopolitan.com

These Vintage Cosmo Tips for Working Out With the One You Love Are Hysterical

These Vintage Cosmo Tips for Working Out With the One You Love Are Hysterical - Cosmopolitan.com

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