fit and healthy


fit and healthy

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remembering why you started will always keep you going. Put pictures or sayings all over the house & car to remind you everyday.

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advocare.com

My yummy healthy "fudge bars" made with my Advocare non-dairy meal replacement shakes. #www.choosethechallenge.com/dale #advocare #vegetarian

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fitkelli.blogspot.com

Advocare www.advocare.com/...

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advocare.com

Take the 30-Day Beginner's Running Challenge. You so can do it!! #beginnersrunningchallenge

30 Day Beginners Running Challenge

skinnyms.com

Paleo

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ultimatepaleoguide.com

I could do this!

The "Anywhere" Workout

fitsugar.com

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days...healthy, easy way to cleanse and still eat!

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amrelnawawy.hubpages.com

Mini Morning Workout - 4 minutes a day makes a HUGE difference toward getting fit. Start here each morning. #workouts #getfit #4minuteworkout

Before Your Shower – Mini Morning Workout

skinnyms.com

Blogger & Suja Co-Founder, Annie Lawless on Candida ( WTF Is That? Click to Find Out! )

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theskinnyconfidential.com

Love this quote!!!! I feel this everyday. Just wish my foot did...Bummer when your body doesn't want to do what you want it to do :)

5 Things I Wish Someone Had Told Me Before I Started Running

fitsugar.com

The best uses for each kind of onion. Good to know!

Yes, It Matters What Kind Of Onion You Use

buzzfeed.com

20min Stroller Workout. Love this! I use the app in the blog post to keep track of what I'm supposed to be doing.

20-minute stroller workout - New Leaf Wellness

newleafwellness.biz

Lose the baby weight with simple stroller exercises. #health

Use Your Stroller to Help Lose the Baby Weight | eHow

ehow.com

Strawberry, Lime, and Cucumber | Healthy Drink ! -Be Sexy for Summer ;-) - Lou.

14 Beautiful Fruit-Infused Waters To Drink Instead Of Soda

buzzfeed.com

top10foodprepideas1 Top 10 Foods for Sunday Food Prep

Top 10 Foods for Sunday Food Prep

theleangreenbean.com

Protein

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imgur.com

What's Healthier: Quinoa or Brown Rice | Prevention

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prevention.com

Yoga Sequence That Burns MEGA Calories! Do it as many times as you can..

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backonpointe.tumblr.com

Paleo

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thepaleomama.com

Paleo

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allouteffort.com

Love Your Lower Body! - Prevention.com

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prevention.com

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backonpointe.tumblr.com

Arm workout.

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losing-every-extra-pound.tumblr.com

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hepburnandhoundstooth.com

run

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