Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.
Confessions of a long hair ADDICT! .... People always compliment me on my long hair and I always tell them to take biotin, it makes my hair and nails grow like crazy! I can't give up my hair dryer so I always use the low setting and only dry pointing it downward. Lastly, I use Eucerin shower oil instead of shampoo, it produces a light lather and does NOT leave your hair greasy like Wen, plus it's a whole lot cheaper!