WORK IT!

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This may contain: a woman doing push ups on a mat in front of a tv with the caption high bridge dip 3x1 5
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workout with me
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This may contain: a woman is doing exercises on a yoga mat with the words, 3 sets of 2 reps daily
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Back with more combo moves to torch the most calories in one move.
Back with more combo moves to torch the most calories in one move. #fitnessforgirls #homeworkoutideas #girlsfitnessjourney #womenworkoutroutine #coreworkoutathome #lowerabworkout #abworkouts #abs #weightwatchersdesserts #weightloseworkout #flatstomachworkout #flatbellyworkout #glutes #glutesworkoutathome #legsandglutesworkout #upperbodyworkout #uppergluteworkout #slimwaistexercises #quickworkoutathome #cablekicksbacks #cablekicksbacktutorial #glutesgains
This may contain: a woman doing push ups in a gym with an ad above her that reads, if your goal is a flat stomach do this
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30 day flat stomach challenge
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