Kynsie McKeown

Kynsie McKeown

I like the moon, fireworks, book shelves, perfectly shaped strawberries, the smell of coconut, not folding my clothes, writing hey with two y's, lowercase i's,
Kynsie McKeown
More ideas from Kynsie
Mocha Protein Shake INGREDIENTS: 1 cup chilled coffee (can use coffee from Iced Coffee recipe) 1/4 cup canned light coconut milk 1/2 medium-sized banana 1 scoop vanilla protein powder (I use GNC Whey Isolate) 1 Tbsp. unsweetened cocoa powder 2 cups ice cups

Mocha Protein Shake INGREDIENTS: 1 cup chilled coffee (can use coffee from Iced Coffee recipe) cup canned light coconut milk medium-sized banana 1 scoop vanilla protein powder (I use GNC Whey Isolate) 1 Tbsp. unsweetened cocoa powder 2 cups ice cups FLC X

Pineapple, Kale, and Blueberry Smoothie: For days when you're feeling a bit bloated, try this flat-belly smoothie. Ingredients like pineapple and blueberries help to reduced belly fat and diminish bloat, while the kale (which you can't taste) offers fiber to relieve constipation.

Drink Yourself to a Flat Belly: Pineapple Kale Blueberry SmoothieFlat-Belly Smoothie Flat Belly Smoothie INGREDIENTS 3 ounces vanilla nonfat Greek yogurt 1 tablespoon almond butter cup frozen blueberries cup frozen pineapple 1 cup kale cup water