For the Body, Mind and Soul


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For the Body, Mind and Soul

For the Body, Mind and Soul

  • 37 Pins

yummy fruits

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Sleep: the best beauty and health aid

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Billy Blanks

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I could do this at work!

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Yin Yang

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Jillian Michaels

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FITNESS MINDSET

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peace

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I wish. I'd be camping.

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etsy.com

good to know

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positivelylosingit.tumblr.com

Foods that take more calories to eat/digest than are in them. I didn’t know some of these fell into this category!

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Brain Fitness

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thecoachtoolkit.com

Crossword Puzzles to keep the mind young

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this cracks me up!!!

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work out like Jillian is watching.

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serenity

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Quietude* (by Imapix)

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secret path

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Sweat is..

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Metabolism

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Blueberries

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Laughing

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