Parmesan Cauliflower Bites - Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack!

Parmesan Cauliflower Bites

Parmesan Cauliflower Bites - Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack!

How to make the BEST asparagus in under 10 minutes! No more mushy, flavorless asparagus! This is quick, easy, and SO delicious!

Make the BEST Asparagus in Under 10 Minutes

How to make the BEST asparagus in under 10 minutes! No more mushy, flavorless asparagus! This is quick, easy, and SO delicious!

Tomato Pie- a savory summertime pie with layers of fresh tomatoes, fresh basil, and a delicious cheese mixture. #tomato #pie

Tomato Pie- a savory summertime pie with layers of fresh tomatoes, fresh basil, and a delicious cheese mixture. #tomato #pie

Baked Asparagus Fries - A healthy alternative to french fries baked to crisp perfection right in the oven!

Baked Asparagus Fries

Baked Asparagus Fries - A healthy alternative to french fries baked to crisp perfection right in the oven!

Avocado Pasta - The easiest, most unbelievably creamy avocado pasta. And it'll be on your dinner table in just 20 min!

Avocado Pasta

Avocado Pasta - The easiest, most unbelievably creamy avocado pasta. And it'll be on your dinner table in just 20 min!

Greek Yogurt Chicken Salad Sandwich - From the plump grapes to the sweet cranberries, this lightened up sandwich won't even taste healthy!

Greek Yogurt Chicken Salad Sandwich

Greek Yogurt Chicken Salad Sandwich - From the plump grapes to the sweet cranberries, this lightened up sandwich won't even taste healthy!

Baked Parmesan Zucchini Sticks at only 78 calories a serving! | Jo Cooks

Baked Parmesan Zucchini Sticks

Tired of the same old, boring salads? While there are nearly endless ingredient combinations you can try, this graphic suggests tried-and-true flavor pairings that balance primary tastes.

This Graphic Shows How to Pair Ingredients for More Flavorful Salads

Tired of the same old, boring salads? While there are nearly endless ingredient combinations you can try, this graphic suggests tried-and-true flavor pairings that balance primary tastes.

3 Day Military Diet  We have known this as the Kaiser diet. Used for patients that needed to lose weight fast before surgery.   It works but you have to stick to the menu and not make substitutions. It works on a chemical breakdown.  Drink LOTS of water!!!  :)

3 Day Military Diet We have known this as the Kaiser diet. Used for patients that needed to lose weight fast before surgery. It works but you have to stick to the menu and not make substitutions. It works on a chemical breakdown. Drink LOTS of water!!! :)

15 Meatless Lunch Sandwiches That Kids Will Love

15 Meatless Lunch Sandwiches That Kids Will Love

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