Workout. Eat Well. Be Patient. Your body will reward you.
Yes it is :)
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Change how you view working out. http://www.onesteptoweightloss.com/21-day-fix-workout-review
Nike on We Heart It - http://weheartit.com/s/gctlunNn
What if I fall? Oh my darling....“The problem with thinking that you are the absolute best, is that it leaves no room for you to become any better and while you live life thinking that you're the best, truth is a lot of people around you are already better and becoming even more better.” ― C. JoyBell C.
Every Morning you have two choices: continue to sleep with your dreams or wake up and chase them.
21 Day Fix www.twins-piration.com
"A lot of people miss opportunities because they come dressed in overalls and look like work." TJ
True! (but if you think this about every meal/snack then you should probably talk to someone...)
It's a process. Change takes time. ^^ This statement is the truth. I can honestly say that I want to change, and its not as easy as I thought it would be. Definitely testing my limits, seeing myself from different perspectives, its scary but adventurous. Discovering yourself at your worst so you finally can be your best. I hope I don't get discouraged to stop the process to change- now that would be a shame.
This is a great way to keep yourself motivated.
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If you fall off track, pick up where you left off! #motivation #JillianMichaels
It's Not a Diet, its called self control
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haha love her - Jillian Michaels I really need her to motivate me!!
I hope this post inspires you girls out there like me who may have lost your way, or perhaps haven't quite found it yet. You can do it!