Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source
Hot yoga sequence. Great to have for when you are snowed in and can't make it to the studio...
70 great yoga poses
These are great!
I am not quite this flexible but I wanted to share the info just to show how yoga can greatly benefit your health!
Pin now, practice later! 6 yoga poses for hips!
Yoga is the perfect complement to your cardio. This yoga sequence will lengthen your well worked muscles.
It's not about gaining. It's about losing. Shedding harsh skin. #buddha #quotes
Used to do this alot when I was pregnant.