The Right and Wrong Way to Eat Chia Seeds - There's good reason chia seeds have been on everyone's minds these days. These tiny seeds are high in protein, fiber, calcium, antioxidants, and but there is a right and wrong way to eat them.
Cranberry Almond Energy Bites - Krafted Koch - A protein packed recipe that you can store in your freezer for a healthy and convenient snack or breakfast! - I never get sick of pinning protein ball recipes.
The BEST Roasted Butternut Squash Quinoa Salad with a secret creamy element and surprise spice that makes this salad dish pop with flavor. This Quinoa Salad is a rock star gluten free vegetarian recip(Cheese Table Butternut Squash)
Sub flour for THM-Spaghetti Squash, Quinoa and Parmesan Fritters – delicious, healthy snack. Cook in avocado oil for a nutty crispy texture. Try serving with balsamic drizzle, pine nuts and sprinkle of Parmesan.
Fat-Burning Choco-Fruity Smoothie: Does your body tend to store excess fat on your bottom? With ingredients like chitosan and whey protein, that helps your body build lean muscle mass and burn fat, you can kick that butt fat to the curb.
How To Make An Unbelievably Delicious Cauliflower Pizza Crust