Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.
Clear Complexion: 1tbsp. citrus juice and 1tbsp. baking soda. Combine the citrus juice and baking soda, it will fizz a lot so stir until the bubbling lessens. Apply to your face and then leave on for 20min. and then rinse. Benefits: citrus exfoliates and brightens and helps keep pores clean. Baking soda takes away dead skin cells and helps to prevent blackheads.
First get a bucket of warm water, not to hot, with a cup full of epsom salt. Allow salt to dissolve before placing your feet inside. Once the salt has dissolved, place your feet inside of the water, allow to soak for up to 30 minutes. 2 Remove feet from water after 3o minutes. Scrub gently with toothbrush to remove all loose, dry skin. This only takes a small amount of time. The skin should be very easy to remove. Rinse feet with water and pat dry with towel.. Doing this right away.
Learn how herbs and spices can help those who struggle with chronic gastrointestinal symptoms, such as gas, bloating, reflux, cramping, constipation, or diarrhea, or those diagnosed with IBS (irritable bowel syndrome); IBD (inflammatory bowel disease), including Crohn’s disease or ulcerative colitis; GERD, or “reflux” disease; Celiac disease or gluten sensitivity..
Flat Belly Diet Jumpstart: Avoid these Foods That Cause Bloating Flatten your belly and reduce belly bloat by avoiding these 10 foods--like salt, gum, sugar alcohols, and gassy veggies--on the Flat Belly Diet Jumpstart.
Smoothie that attacks the tummy fat! This smoothie is rich in digestion supporting ingredients, it will help prevent bloating and digestive stress that are the main cause of stubborn belly fat! http://bit.ly/HaW1DG