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    Fitness


    Fitness

    • 14 Pins

    Arms

    Pinned from
    fitfabcities.com

    30 Minute Own Body Weight Tabata Workout. Body-weight workouts are the best because you can pretty much do them anywhere. Your living room, hotel rooms, the beach, your backyard, a gym…they go where you go. CLICK on the image for more details!

    Pinned from
    getfitandmotivated.com

    SO TRUE. Planks are better than crunches for working those abs. Here are 8 plank variations to try!

    Pinned from
    fitsugar.com

    Super Tabata Workout #fitness #workouts #tabata

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    bodypowerfitness.com

    Buzzfeed one song workouts Get yourself in the best shape of your life with www.gymra.com. Get your free month now!!! #fitness#exercise #weightloss #diet#fitspiration #fitspo #healthwww.gymra.com/...

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    buzzfeed.com

    100 Running Songs- Pin now browse later

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    whaleyoubemyfriend.wordpress.com

    The Core Challenge

    Pinned from
    jonesdesigncompany.com

    Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burpees. Works your whole body before your brain knows what it's doing.

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    mindbodygreen.com

    50 Running Tips - great if you're just starting out or as a reminder if you're not

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    health-freeak.tumblr.com

    The Bye-Bye Arm Jiggle Workout| Airplane Extension: Lie facedown and extend your arms out at shoulder level with your palms facing the floor. Pull your shoulder blades together and lift your arms, legs, and chest off the floor. Holding that position, bring your arms forward, reaching past your head. Hold for one count, then move them back. Lower yourself to the floor. That's one rep.

    Pinned from
    womenshealthmag.com

    crossfit workout

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    eatwatchrun.com

    skinnyrunner is one of my fave blogs! LOVE HER!!! This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!! Pin now Read later

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    pbfingers.com

    home workout

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    iowagirleats.com

    15 minute total body workout

    Pinned from
    fitsugar.com