Smoothie tricks-- some of these I never thought about (frozen concentrate) and layering fruit order.  Great list

Smoothie tricks-- some of these I never thought about (frozen concentrate) and layering fruit order. Great list

Good idea. I always buy yogurt for smoothies but I hate that I have to throw what's left away when it expires!!

Good idea. I always buy yogurt for smoothies but I hate that I have to throw what's left away when it expires!!

http://media-cache-ak3.pinimg.com/originals/88/c3/73/88c373d8e227e3b9f113afd058b41114.jpg

http://media-cache-ak3.pinimg.com/originals/88/c3/73/88c373d8e227e3b9f113afd058b41114.jpg

I drink one every morning! I'm not much of a breakfast person so drinking a protein smoothie really helps keep me full until lunch time without skipping breakfast. And, I don't have to "force" myself to eat! -- "Green smoothie variations, thanks to http://www.tonyaogino.com/en/ and http://loraxcommunity.org"

I drink one every morning! I'm not much of a breakfast person so drinking a protein smoothie really helps keep me full until lunch time without skipping breakfast. And, I don't have to "force" myself to eat! -- "Green smoothie variations, thanks to http://www.tonyaogino.com/en/ and http://loraxcommunity.org"

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