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Lauren Conradfrom Lauren Conrad

Shape Up: My 7 Days to Skinny Jeans Plan

Lauren Conrad's "7 Days to skinny Jeans" … Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. | REPINNED

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laurenconrad.com

#fitness #motivation

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muscleandfitnesshers.com

The Coupon Projectfrom The Coupon Project

How to Plan and Prep Your Meals for the Week

How to prep a week's worth of meals. Stay on track with your plan, your budget, and your diet! :). Might be good to add the recipe if there is room so whoever gets home first can get started on dinner and no one has to wait for the one person who knows how to make whatever is for dinner!

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thecouponproject.com

Women's Healthfrom Women's Health

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout!

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womenshealthmag.com

Your past ended last night... today is a brand new day to start afresh.

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picmonkey.com

Back On Pointe

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backonpointe.tumblr.com

Twitterfrom Twitter

SoFitandSoGreen on

I do this all the time. Once I have my workout clothes on it just seems stupid to take them off before they're sweaty. It's a mind game. :)

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twitter.com

So true.

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backonpointe.tumblr.com

POPSUGAR Fitnessfrom POPSUGAR Fitness

No Excuses! Motivational Quotes to Get You Moving

Motivational Fitness Quotes Photo 26

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fitsugar.com

super cool fitness motivation and workout blog

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hubpages.com

Inner strength inspiration, motivation, quotes, self development, happiness #fastsimplefit Get Free Fitness and Weight Loss News and Tips by Liking Us on: www.facebook.com/FastSimpleFitness

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fitnessmagazine.com

Fitness Magazinefrom Fitness Magazine

Our Best Cardio Workouts

Great treadmill workouts: burn 2,000 calories. For winter!

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fitnessmagazine.com

Best way to cook Zucchini and Carrots... AMAZING! The zucchini is good, but the carrots are out of this world good...they taste like sweet potato fries!

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voraciousvander.com

No-Bake Peanut Butter Coconut Energy Balls

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huppiemama.com

Women's Healthfrom Women's Health

Gold Medal Abs

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle

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womenshealthmag.com

Skinny? no thanks! Strong and fit! THAT's sexy.

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engineered4fitness.com

Will YOU? #Fitness #Inspiration

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fitspoholic.tumblr.com

Perk up your booty with the Ass Up, Bubble Butt Blaster Workout. It combines 8 KILLER butt exercises into one ridiculously effective workout.

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montevideo.com.uy

lifestyle eating tips.

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4.bp.blogspot.com

Fitness Magazinefrom Fitness Magazine

The Flat Belly Foods Diet

The flat belly foods diet (300 calorie breakfasts, 400 calorie lunches, 500 calorie dinners, and 150 calorie snacks).

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fitnessmagazine.com

I could do this! It is time to get back on track for marathon season!

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paul-kohler.net

SELFfrom SELF

Peel Off The Pounds

"Peel Off the Pounds" 30 minute treadmill workout

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self.com

ACTIVE.comfrom ACTIVE.com

4 Boredom-Busting Treadmill Workouts You Haven't Tried

Negative splits are such a great way to improve endurance! This is a 45-minute negative split workout...

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active.com