More ideas from Nick
As a matter of fact, each of your cells and tissues, as well as the main detox organ in the human's body - the liver, rely on a healthy colon.

As a matter of fact, each of your cells and tissues, as well as the main detox organ in the human's body - the liver, rely on a healthy colon. by sybil

Left brain/right brain

Psychology infographic and charts Left Brain vs. Right Brain (Infographic) Infographic Description Left Brain vs. Right Brain -- Have you ever wondered why

Gotta love that sore feeling after a great workout.

Since your abs move in more ways than just planks and crunches, they need a variety of exercises to reach their full potential, and not to mention look good in a bikini. So if you want to up your abs game, do these five out-of-the-box exercises to fire up