Health/Weight Loss


Health/Weight Loss

  • 8 Pins

"The color of urine can tell you a lot about your body. Here's a chart of urine colors and what they indicate..."

What’s the color of your pee?

themetapicture.com

The No-Crunch Abs Workout Sculpt your core and lose weight with this crunchless 30-minute routine. All you need is a pair of dumbbells

Pinned from
womenshealthmag.com

Hello smoothie bye bye tummy! Smoothie that attacks the tummy fat! This smoothie is rich in digestion supporting ingredients, it will help prevent bloating and digestive stress that are the main causes of stubborn belly fat!

Pinned from
dose.ca

Foods for Runners

Pinned from
theruniverse.com

Best Ab Exercises - Our Top 10 Abs Exercises - Ab Workouts - Fitness Magazine

Pinned from
fitnessmagazine.com

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

Pinned from
asweetsimplelife.com

A butt-kicking fat loss system….

Pinned from
fatlosswithdana.blogspot.com

Jillian Michaels cleanse

Pinned from
fit-toned4summer.tumblr.com