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At Costco over the weekend, I spotted a box of Krusteaz Pumpkin Spice Quick Bread. As I normally do, when I spot something new or seasonal on the shelf, I picked up the box to study the ingredient ...
Low Carb, Carb Pumpkin, Lowcarb, Pumpkin Spices Muffins, Pumpkin Muffins, Gluten Free, Healthy Recipe, Coconut Flour, Healthy Living
Pumpkin Spice Muffins (Low Carb & Gluten Free - made with coconut flour and flaxseed meal) 2 pts
Pumpkin Spice Muffin from Healthy Living How to - #grainfree #dairyfree #lowcarb
low carb pumpkin muffins
Pumpkin Spice Muffins (gluten free, lowcarb)
#Healthy Recipe: Pumpkin Spice Muffins #glutenfree #dairyfree #lowcarb. Healthy and Delish!
Healthy gluten free low carb pumpkin spice muffins
A Lesson in Label Dissection
Chicken Salad Like Whole Foods'. Photo by Mrs. TK
Chicken Salad Like Whole Foods'. Photo by Mrs. TK
Chicken Salad, Whole Food
Chicken Salad Like Whole Foods'
Spinach and Avocado Ice Cream
Ice Cream Recipe, Spinach Icecream
Spinach Ice Cream [Recipe of the Week]
From the "SlowCooker Revolution" book. Easy Barbecued Ribs.
Slowcooker Revolutions, Barbecues Ribs, Meatloaf, Easy Barbecues, Slowcookin Meals
Gluten-Free, Flour-less Chocolate Cake
Desserts, Flourless Chocolate Cakes, Food, Gluten Free Flour, Dinner Ideas, Chocolates Cakelook, Chocolates Cake Recipe, Flourless Chocolates Cake, Glutenfree
Tried-and-true favorite flourless chocolate cake recipe. #glutenfree
Flourless Chocolate Cake - Another pinner said...This is the absolute most amazing tasting cake I have ever eaten! Made it twice already! #food #glutenfree #dessert #cake
Flourless Chocolate Cake. Made it, loved it, except the coffee and it was much too moist in the center. Even the suggested tin foil around edges did not work. Must try with water bath (as suggested) or put a few Tbs of Gluten Free flour in it, That might work. Or smaller cake tin??
Flourless Chocolate Cake - Cook'n is Fun - Food Recipes, Dessert, & Dinner Ideas
Mashed Sweet Potatoes Ginger Spiced
Easter Dinner, Side Dishes, Brown Sugar, Sweets Potatoes Recipe, Food, Vanilla Extract, Sweet Potato Recipes, Mashed Sweets Potatoes, Gingers Spices
Ginger Spiced Mashed Sweet Potatoes Recipe
Gourmet Sweet Potato Souffle Allrecipes.com followed the recipe except I cut it in half Serves 4-6? Food processor wasn't working for I used a hand mixer..worked out. Could easily mix cold and cook next day. OH and I didn't have any other spices except cinnamon BUT I had Trader Joes "Pumpkin Spice"
Mashed Sweet Potatoes 2 sweet potatoes, peeled, cooked 1/4 tsp cinnamon sugar 1/4 tsp brown sugar 1/2 tbsp maple syrup 1 tbsp butter 3/4 boiling water Peel and cube sweet potatoes. Boil cubed potatoes until soft and ready to be mashed. Before draining the potatoes save 3/4 cup of the water to add while mashing. Mash with a hand masher and add water as needed so a somewhat thick consistancy is reached (they should not be soupy). Add butter and other ingredients after mashing. Serve.
We add a little ginger, thyme and pure vanilla extract blend to round out the flavors in mashed sweet potatoes. #recipe
Gourmet Sweet Potato Souffle Recipe - This is what Shirley made for Easter dinner today - WOW!
Side Dish | Gourmet Sweet Potato Souffle
Creamy Mashed Cauliflower
Olive Oil, Veggie Side Dishes, 20 Veggies, Cauliflowers Recipe, Mashed Cauliflowers, Mashed Potatoes, Veggie Sides, Creamy Mashed, Veggies Side Dishes
Creamy mashed cauliflower: 20 veggie side dishes to replace the pastas, rices, and potatoes. (paleo)INGREDIENTS 8 cups bite-size cauliflower florets, (about 1 head) 4 cloves garlic, crushed and peeled 1/3 cup nonfat buttermilk, (see Tip) 4 teaspoons extra-virgin olive oil, divided 1 teaspoon butter 1/2 teaspoon salt Freshly ground pepper, to taste Snipped fresh chives, for garnish
Creamy mashed cauliflower: 20 veggie side dishes to replace the pastas, rices, and potatoes. (Mashed cauliflower is almost better tasting than mashed potatoes!)
Creamy mashed cauliflower recipe: 20 veggie side dishes to replace the pastas, rices, and potatoes.
Veggie Egg Muffins
Veggie Egg Muffins, Eggs Muffins, Approved Recipe, Recipese Breakfast, Veggies Eggs
(toddlerhood) 5 tips for picky eaters & toddler approved recipes
Veggie Egg Muffins 1 websized
Raw Almond Joy
Primal New Foundation, Nut Ball, Almond Joy, Raw Treats, Vegan Chocolate, Vegan Cooking, Raw Vegan Recipe, Healthy Recipe, Primalnew Foundation
chocolate nut balls raw vegan recipe Healthy Recipes | Yogitimes.com
raw vegan chocolate nut balls
Almond Joy Balls --> Dreamin' It Vegan: Going Primal,new foundation and raw treats
No-Bake Bird Nest Cookies
Baking Birds, Nests Cookies, Chocolates Peanut Butter, Birds Nests, Cookies Recipe, No Baking Cookies, Easter Treats, Easter Ideas, Spring Treats
No Bake Birds Nest Cookies--with chocolate peanut butter
No bake birds nest cookies. For Easter! by joanne
birds nest cookies Fun idea for Easter treats.
Fun Bird’s Nest Cookie Recipe for Easter
no bake spring treat
bird nests - used rice krispie cereal and no bake cookie recipe
Warm quinoa + spinach salad with grape tomatoes
Quinoa Spinach, Health Food, Tomatoes Recipe, Salad Recipe, Grape Tomatoes, Spinach Salads, Quinoa Salad, Healthy Food, Warm Quinoa
Warm Quinoa + Spinach Salad Recipe with Grape Tomatoes
warm quinoa salad with spinach and grape tomatoes
Spinach, Mushroom, & Goat Cheese Quiche
Mushrooms Quiches, Spinach Mushroom Goat Cheese, Goats Cheese Quiches, Spinach Mushrooms, Quiches Final, Goats Chees Quiches, Delicious, Cheese Quiche Taxidermy, Mushrooms Goats
Spinach Mushroom & Goat Cheese Quiche Final - Simple and easy!
Spinach, Mushroom quiche - I made it with onions and tomato and 2 kinds of goat cheese. AWESOME
spinach mushroom goat cheese quiche
Cucumber Tea Sandwiches (Vegan)
Food Ideas, Tea Sandwiches, Vegan Teas Sandwiches, Cucumber Teas Sandwiches, Stencils Squares, Teas Parties, Powder Rooms, Cucumber Sandwiches, Parties Food
Stencil squares with metallic paint...cute!
Cucumber Tea Sandwiches for the tea party (made with tofu cream cheese)
Open face cucumber sandwiches for a tea party
Green Food Ideas
Provençal Lemon and Olive Chicken (Crock Pot)
Crockpot Recipe, Chicken Breast
Provencal Lemon, Olive Chicken - DELICIOUS!!! Only I used chicken breasts instead. Super yummy and even the kids enjoyed it!!
another yummy looking crockpot recipe
Skinny Chocolate Cake
Chocolates Cake, Skinny Chocolates, Sweets, Homemade Skinny, Cake Chocolates, Chocolate Cakes, Raspberries, Delicious Food, Dinner Recipe
Homemade Skinny Chocolate Cake with Raspberries #recipe
Skinny Chocolate cake for days you just need something sweet 163 calories
Homemade Skinny Chocolate Cake #cake #chocolate #lowfat #cooking guide #cooking tips #recipes cooking
banana chocolate chip muffins
Bananas Muffins, Breakfast Muffins, Chocolate Chips, Breads Muffins Rol, Cinnamon Almond, Chocolate Chip Muffins, Bananas Chocolates Chips, Chocolates Chips Muffins, Baking Sweets
Banana Chocolate Chip Muffins. Just made these, and for someone who always messes up banana muffins, trust me, these are really good!!!
great idea for morning breakfast
For Kids, Breakfast, Food, Cute Ideas, Fries Eggs, Flower Eggs, Flower Power, Cookies Cutters, Cookie Cutters
Back to School: Best Breakfasts for Kids' Brains - Cookie Cutter Eggs
cookie cutter eggs...and other foods.
Flower eggs - I still like the Flower Power eggs better, but some may not like green and red peppers... http://pinterest.com/pin/129830401727473256/
Use cookie cutters for Fried Egg Molds!
Flower eggs you can use cookie cutters for cute patterns for kids... can be used for pancakes too!
Squash, Chickpea & Red Lentil Stew
Butternut Squash, Brown Rice, Red Lentils, Lentils Soup, Slow Cooker, Healthy Recipe, Stew Recipe, Lentils Stew, Maine Cours
Squash, Chickpea & Red Lentil Stew From EatingWell: February/March 2006 Subscribe to EatingWell Magazine Today! Average: Cancel rating Poor Okay Good Great Awesome Your rating: None Average: 3.8 (137 votes) Modeled on North African stews, this aromatic vegetarian main course can be served over brown rice or steamed spinach. READER'S COMMENT: "It wasn't bad, but we definitely won't be making it again. Not very much flavor (and I did use the garlic, parsley & hot sauce). ***If you're going to try this recipe anyway, I would suggest making pumpkin bread as well. It's very... * Recipe * Add/Read Comments (16) * login to save * print * share Squash, Chickpea & Red Lentil Stew Recipe 8 servings Active Time: 30 minutes Total Time: 8 hours (including the 1-hour quick-soak for chickpeas) Nutrition Profile Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | High fiber | High potassium | Gluten free | View Our Nutrition Guidelines » Ingredients * 3/4 cup dried chickpeas * 2 1/2 pounds kabocha squash, (see Note) or butternut squash, peeled, seeded and cut into 1-inch cubes * 2 large carrots, peeled and cut into 1/2-inch pieces * 1 large onion, chopped * 1 cup red lentils * 4 cups vegetable broth * 2 tablespoons tomato paste * 1 tablespoon minced peeled fresh ginger * 1 1/2 teaspoons ground cumin * 1 teaspoon salt * 1/4 teaspoon saffron, (see Note) * 1/4 teaspoon freshly ground pepper * 1/4 cup lime juice * 1/2 cup chopped roasted unsalted peanuts * 1/4 cup packed fresh cilantro leaves, chopped * * * More Healthy Recipe Ideas * Recipes for a Crowd * Low-Calorie Mediterranean Dinners * Cheap Vegetarian Dinner Recipes * Fall Recipes for a Crock Pot * Healthy Vegetarian Crock Pot Recipes and Healthy Vegetarian Slow Cooker Recipes You Might Also Like * Red Lentil Soup with a Spicy Sizzle * Cauliflower & Red Lentil Curry * Eggplant & Chickpea Stew * Chicken & Chickpea Tagine * Island Red Beans (Habichuelas Coloradas Grandes) Preparation 1. Soak chickpeas in enough cold water to cover them by 2 inches for 6 hours or overnight. (Alternatively, use the quick-soak method: Place beans in a large pot with enough water to cover by 2 inches. Bring to a boil over high heat. Remove from heat and let stand for 1 hour.) Drain when ready to use. 2. Combine the soaked chickpeas, squash, carrots, onion, lentils, broth, tomato paste, ginger, cumin, salt, saffron and pepper in a 6-quart slow cooker. 3. Put on the lid and cook on low until the chickpeas are tender and the lentils have begun to break down, 5 to 6 1/2 hours. 4. Stir in lime juice. Serve sprinkled with peanuts and cilantro. Tips & Notes * Make Ahead Tip: Cover and refrigerate for up to 3 days or freeze for up to 1 month. * Notes: Kabocha is a squash with a green-streaked rind and tender, sweet orange flesh. An average kabocha weighs two to three pounds. * Considered the world's most expensive spice, saffron contributes a pungent flavor and intense yellow color. It is sold in threads and powdered form. Nutrition Per serving: 294 calories; 7 g fat ( 1 g sat , 3 g mono ); 0 mg cholesterol; 48 g carbohydrates; 0 g added sugars; 14 g protein; 11 g fiber; 578 mg sodium; 1029 mg potassium. Nutrition Bonus: Vitamin A (310% daily value), Vitamin C (50% dv), Folate (30% dv), Potassium (27% dv). Carbohydrate Servings: 2 1/2 Exchanges: 2.5 starch, 1 vegetable, 1.5 lean meat
protein pancakes, low carb and low fat 1/4 cup egg whites, 1 scoop vanilla protein powder (organic brown rice protein or whey) 2 tbs vanilla almond milk or skim 1 tsp cinnamon 1 tbs ground flaxseed mix all together add 1/2 mashed banana add fresh or frzn blueberries use olive oil cooking spray ~ heat on medium. Cook one side until you see the little bubbles. Flip over and cook on the other size until the middle is done
Protein Pancakes: Low carb, low fat & delicious!
Olive Oil, Low Fat, Almond Milk, Healthy Pancakes, Healthy Eating, Healthy Protein Pancakes, Low Carb Recipe For Breakfast, Tone It Up, Protein Powder Recipe
Protein Pancakes: Low carb, low fat, & #healthy eating| http://thebesthealthguides844.blogspot.com
Yummy Protein Powder Recipes
tone it up healthy pancakes
Tone it up! Healthy Protein Pancakes! YUM♡
Protein Pancakes: Low carb, low fat & delicious! :) Tuesday, January 10th, 2012 in Recipes Low carb, low fat & delicious! (This recipe is part of the Tone It Up Nutrition System! & 7 Day Slim Down) A lot of you have been asking about our secret weapon in the morning and how we get our day started. We make our Tone It Up Protein Pancakes!! They are easy to make and all you need is about 5 minutes.. Ingredients: 1/4 cup egg whites 1 scoop vanilla protein powder (organic brown rice protein or whey)- visit your local nutrition store or wholefoods! 2 tbs vanilla almond milk or skim 1 tsp cinnamon 1 tbs ground flaxseed After above ingredients are mixed together add 1/2 banana (mashed)- mash first, then add!! Add a handful of fresh or frozen blueberries Pour into a pan that has been sprayed with olive oil cooking spray ~ heat on medium. Cook one side until you see the little bubbles.. just like cooking any pancake! Flip over (careful!) and cook on the other s
Crock Pot 3 Bean Turkey Chili
Chilis Recipe, Crock Pots, Weights Watchers, Fall Food, Beans Turkey, Soup Recipe, Turkey Chilis, Crockpot Recipe, Diet Recipe
Free Healthy Recipes, Easy Diet Recipes, and Healthy Cooking Tips - FaveHealthyRecipes.com
crock pot 3 bean turkey chili #crockpot #recipe #chili #healthy
Another great chili recipe! This one uses turkey and a whole lotta beans. I loved this easy recipe topped with a little low fat cheddar, chopped red onion and cilantro. My brother gave me his recipe and insisted I use it for my blog. I am always looking for new, great tasting, low point recipes, so I made this and he was right, it was a winner and even better the next day. Prepare this the night before and turn it on in the morning. Have a great meal when you get home. This can easily be made vegan by eliminating the turkey. Here is how easy this is to make: Crock Pot 3 Bean Turkey Chili Gina's Weight Watcher Recipes Servings: 12 • Serving Size: 10.8 oz • Old Points: 3 pts • Points+: 5 pts Calories: 206.3 • Fat: 1.4 g • Protein: 16.8 g • Carb: 31.8 g • Fiber: 9.0 g 1.3 lb (20 oz) fat free ground turkey breast 1 small onion, chopped 1 (28 oz) can diced tomatoes 1 (16 oz) can tomato sauce 1 (4.5 oz) can chopped chilies, drained 1 (15 oz) can chickpeas, undrained 1 (15.5 oz) can black beans, undrained 1 (15.5 oz) can small red beans, undrained 2 tbsp chili powder Topping: 1/2 cup chopped red onion 1/2 cup chopped fresh cilantro for topping shredded cheddar to top (extra pts) Brown turkey and onion in a medium skillet over medium high heat until cooked through. Drain any fat remaining and transfer to crock pot. Add the beans, chilies, chickpeas tomatoes, tomato sauce and chili powder mixing well. Cook on high 6-8 hours. Garnish with onions, cilantro and cheese and enjoy!