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Apple Cider Vinegar Hair Rinse: Apply apple cider vinegar after your regular shampoo to restore shine and clear away buildup

6 Fabulous & Simple Summer DIY Beauty Treatments

collegefashion.net

We all love food, don’t we? Especially the ones which come with large doses of titbits that make our taste buds dance.

Have a great lunch for under 300 calories!

Not sure what to have for lunch. Here's some ideas for you!

13 Skinny Meals Under 300 calories Getting ready for a 5K? Here are 13 meals under 300 calories!

13 Skinny Meals Under 300 calories

skinnymom.com

Get those tight abs with these stability ball exercises!

30 Exercise Ball Core Workouts.

Tastes like a Chocolate Frosty. 1 cup unsweetened almond milk, 1 frozen banana, 1 Tbsp cocoa powder, 1 tsp vanilla, 1/2 tsp chia seeds, 8-10 ice cubes

Frosty Light : RABBIT FOOD FOR MY BUNNY TEETH

rabbitfoodformybunnyteeth.com

Muffin Top Workouts.

Muffin Top Workouts. PLZ LIKE

trusper.com

How to Make Rice Water To Treat Stomach Flu. It works wonders ESPECIALLY for infants. Seriously, if you have a baby, repin this. You. Will. Need. It.

Protein shake that tastes like Wendys Frosty! Hmmm... 3/4 cup (6 ounces) almond milk (or milk of your choice) about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).

Drop a Jeans Size Workout. This plan is designed to slim you all over but especially targets your abs, butt and thighs.

Love this tips on how to raise a health nut - must post on the fridge!

They say it takes 21 days to develop a habit. When training, put up a Post It note for each day and rip them off when you're done to keep motivated.

How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties!

BOOST YOUR METABOLISM with these 40 fresh fruit and herb water combinations! Drink more water and lose more weight!

Dr. Oz's Green Drink (:

Tummy

My daughter showed me this years ago :) "Seriously your skin will never feel or look better! Can be simplified to 3/4 coffee grounds, 1/4 brown sugar and a dash of olive oil to bring it into paste form... YOU MUST TRY! Exfoliates, fights cellulite, gets rid of the red bumps on the backs of arms, moisturizes, the works!"

Apple Cinnamon Water. You will drop weight and have TONS OF ENERGY! I need to Pin this for the ENERGY!!!

Natural Sunscreen. If you didn't already know, commercial sunscreens can be toxic due to potential endocrine disruptors and other nasty chemicals.

Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile. (for later this summer....)

"The Hot Legs Workout."

Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.