Start by applying a light foundation in the areas labeled “HL” to add highlights. Fill in the areas marked “BR” with a darker foundation (about 2 shades darker than your skin) to act as your bronzer. Finish off by applying blush in the area of the cheekbone marked “BL” and—voilà!—a perfect makeup look for any special occasion!
The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.