Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

Bigger tv, more video game consoles, and you got heaven right there.

Bigger tv, more video game consoles, and you got heaven right there.

"If it is important to you, you will find a way.  If not, you'll find an excuse" $quote

"If it is important to you, you will find a way. If not, you'll find an excuse" $quote

A famous painting updated for Great art parodies: 25 iconic paintings recreated by funny and clever contemporary artists

I can relate to this BIG time!!

That Moment When you Walk into a Spider Web - PINBACK BUTTON or MAGNET - 1.25 inch round

My friends are so wonderfully dorky.... I work out!

My friends are so wonderfully dorky.... I work out!

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