!!!

I have learned to love it when I sweat because that means I am burning calories and getting out all of the bad toxins in my body! - Pins For Your Health

For workouts you can do at home, check out theworkoutgirl.com

The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach. My Goal is to run a half Marathon

Choose to be happy.

"I have chosen to be happy because it is good for my health"- Voltaire quote .Oh, I love this! It's so true. happiness is a choice. :) I love this

No excuses

What are we all waiting for? We seem to be always waiting for the right time! The right time will never arrive. Live life, if not now, When? just live your life as it comes and be happy x

Eat Healthy

Eat Healthy Quote: There is no diet that will do what eating healthy does. Skip the Diet. Just Eat Healthy.

5 Myths about the Fitness Exercises

A one hour workout is of your day. no excuses A one hour workout is of your day. no excuses A one hour workout is of your day. no excuses

Work It Out, Gurl

Found this on an inspirational website with lots of exercises, daily tips and motivation. Quote for fitness and exertion exercise

pour yourself another while we are here at the Water Cooler!

It's important to drink most of our water at these times instead of with meals.Drinking water at correct time maximizes its effectiveness on the Human body

Strive for progress, not perfection.

Sometimes those who strive for perfection waste the rest of their lives reaching for it <--- TRUTH. always strive for progress.

Well, skinny is made in the kitchen....gotta work a bit to see those abs pop.

Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!

FITCLUB

23 year old who has struggled with her weight for many many years. I want to become the best I can be, live without regrets and make the most of every day. I want to shed the weight that has been holding me down for my entire adult life, I want to be a.

It's so true.

It's so true! Literally everyone asks me why I workout and when they see my results they wanna know what doing!

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