Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.
Oatmeal Peanut Butter Cookies:These delicious cookies are made with banana puree instead of sugar. Replacing half the sugar called for in your recipe with this puree adds fiber and moisture without sacrificing the sweet taste you love. sweet-tooth-anyone
Crustless low carb pumpkin pie recipe low carb pumpkin can ounces) pumpkin (NOT pumpkin pie mix) cup milk 4 large eggs, beaten 2 tsp vanilla cup Splenda tsp salt 2 tsp pumpkin pie spice fat free or low fat frozen whipped topping