Changes in routines, stress, negative emotions and financial concerns can make it difficult to stay on track with your eating and exercise. When the going gets tough, it’s especially important to rely on clear eating guidelines to ensure you are making the healthiest choices possible. Here are some suggestions Dr. Aviv Ben-Meir, board-certified general surgeon with Lake Health Bariatric Surgery Center, shares with his patients about maintaining healthy habits after bariatric surgery.
Quick and Easy Air Fryer Salmon is the best fish fillet recipe for your Phillips, Power XL, or Nuwave model. This is a healthy air-fried recipe that is low-carb and keto friendly. This salmon has crispy edges and is glazed with olive oil or garlic butter. #AirFryer #AirFryerRecipes
BEST Keto Cheeseburgers! Low Carb Keto Mini Burger Bites Idea – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly! Easy, fast & simple gluten free, sugar free keto recipe for the BEST low carb no bun keto beef hamburgers. Tasty keto lunch or dinner, keto appetizers. Ditch the Fast Food for this AMAZING #keto recipe. Yummy low carb recipe. Enjoy w/ onion rings, chips or crackers on a ketogenic diet. Great for parties #lowcarb #ketogenicediet- CLICK for this favorite keto recipe :)