Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Oatmeal Smoothies

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Snickers Protein Smoothie: 1/2 cup fat free cottage cheese, 1/2 cup almond milk, 1 scoop chocolate IdealShake mix, 2 tbs PB2, 1 tsp cocoa powder, 2 tsp sugar free caramel syrup, add ice and blend! #snickers

Snickers Protein Smoothie: 1/2 cup fat free cottage cheese, 1/2 cup almond milk, 1 scoop chocolate IdealShake mix, 2 tbs PB2, 1 tsp cocoa powder, 2 tsp sugar free caramel syrup, add ice and blend! #snickers

This would be ZERO WW PointsPlus! Yum!.... tried this with frozen peaches and strawberries instead of using ice. And used Ginger ale 10 instead of 7up.. delicious!

This would be ZERO WW PointsPlus! Yum!.... tried this with frozen peaches and strawberries instead of using ice. And used Ginger ale 10 instead of 7up.. delicious!

Energize your mornings with this Sunrise Smoothie!! Recipe: 8 oz. Unsweetened Coconut Milk 1 scoop Strawberry IdealShake 1/2 Lime juice squeezed A handful of Dole Frozen Tropical Fruit mix 1/2 teaspoon of coconut extract (add more to taste) Add ice, mix, and enjoy! #IdealShape

Energize your mornings with this Sunrise Smoothie!! Recipe: 8 oz. Unsweetened Coconut Milk 1 scoop Strawberry IdealShake 1/2 Lime juice squeezed A handful of Dole Frozen Tropical Fruit mix 1/2 teaspoon of coconut extract (add more to taste) Add ice, mix, and enjoy! #IdealShape

Will be doing this after the holidays! 7-Day Detox Cleanse with recipes for each day. Pin Now... Read Later!

My Exclusive 7-Day Detox Cleanse (for detox and weight loss!)

Will be doing this after the holidays! 7-Day Detox Cleanse with recipes for each day. Pin Now... Read Later!

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