Lauren MacLean Ward

Lauren MacLean Ward

Lauren MacLean Ward
More ideas from Lauren
Chicken Fried Rice - better than take-out and healthier too! Made with brown rice and chicken instead of ham. A staple recipe!

Scrumptious Recipe: Chicken Fried Rice - better than take-out and healthier too! Made with brown rice and chicken instead of ham. A staple recipe! Would Replace chicken wid mushrooms/tofu as m a vegetarian !

Hearty Vegan Slow Cooker Beans & Greens

Hearty Vegan Slow Cooker Beans & Greens - made a delicious dinner! I subbed chicken broth and sweet potatoes

30 Vegan Dinners You Can Make in 30 Minutes

30 Quick Vegan Dinners That Will Actually Fill You Up ::: Lots of interesting recipes to try. 30 Quick Vegan Dinners That Will Actually Fill You Up ::: Lots of interesting recipes to try.

Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together.    I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. You actually get a separation between your abdominal muscles which will constantly cause the "pooch" and crunches could actually worsen the gap.

Quinoa stuffed bell peppers-16 g of protein! Less than 250 calories!

Quinoa Stuffed Peppers (Calories 233 Protein 16 Carbs 25 Fat Made these but with lb of ground turkey added. Needed a kick of some sort. May e garlic? Or red pepper?

David Yurman rose gold button earrings

david yurman diamond accented rose gold morganite earrings - these would go great with my dress!

This website provides all the states to be downloaded and printed.

DIY Map Art from Kayla Danelle. Print states from a map website (link included), cut out, add a heart sticker, frame. This is such a fantastic idea! Must make for gift!

Baby Shower Activity - Everyone paints a letter for the nursery ABC wall - BEST IDEA EVER!

Baby shower idea: everyone gets a wooden letter and decorates them for the ABC wall in the nursery. I love this! Not all matchy matchy and super fun idea! Or fun idea for the little ones to paint for a playroom