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Ah... I work out!

What a pound of fat looks like...

#Yoga Poses to Tone & Detox. so many good ones here..

At-Home Barre Workout.. all you need is a kitchen counter and a chair... WHOO!!

Lemon Berry Fat Flush Spa Water: 1/2 cup blueberries (fresh or frozen), 1/2 cup raspberries (fresh or frozen), 1 lemon (sliced) and 3 cups water (purified).

Bloat Be Gone Pilates Workout | Pilates Bootcamp With Cassey Ho

Move 3: Squat With Ball (A) Position your feet shoulder-width apart with toes pointed straight ahead. Place a medium rubber ball (or a knotted beach towel) between your legs just above the knees. (B) Squeezing your inner thighs to keep the ball steady, lower into a squat for two counts. Hold for one, then return to standing for two counts.

Trim Your Inner Thighs With Easy Exercises! Move 2: First-Position Plié Squat Begin with heels touching and toes slightly turned out. (A) Keeping heels together, rise up onto your toes. (Hold on to a wall if you feel wobbly, but maintain posture.) (B) Bend your knees into a half squat for two counts, then come back up in two counts, keeping heels together.

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis.

Holds phones, cards, keys, and more!

Firm the back of your leg and your butt with this move. It gets your abs too.

Willow & Jade: Healthy Living & Lifestyle: Fall Workout Plan

YOU WILL FEEL THIS WORKING! 10-Minute #Pilates workout for hips, buns and thighs.

Lululemon Addict: Runbeam Hoodie I think I'm addicted to their running clothes.

Thigh Trimmer & Butt Lifter Workout

My Fitness Inspiration

Burn fat and strengthen your legs with this Thigh Thinning Circuit on skinnymom.com