repinning bc this could literally save someone's life

Women’s Self Defense Tips

How to escape an attack. Basic self defense for women brought to you by Instant Checkmate criminal background checks! The only problem I have with this is, that it is for women and not everyone as it should be.

Ninja Workout  neilarey.com | #fitness

Ninja Workout - This would be great for when I'm watching tv. I wouldn't have to turn on the Closed Captioning. :) For More Health And Fitness Tips Visit Our Website

Self defense

Self Defense - Love this tactic of using your bodyweight against them! Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed

Aikido Techniques

Aikido Techniques Please Learn from a Teacher. Avoid, Defend, Disable only as a last resort.

Unconventional survival self defense tips and creative skills, gear. | http://survivallife.com/2014/06/18/unconventional-self-defense-tips/

Self Defense Tips

Self Defense Kitty Key Chains . These cute kitty key chains are not toys, but are a very serious defense weapon. The technology has gotten better and they are now made of an ultra-tough plastic material that is very hard to break.

"Women self defense" - and self defense in general. Simple strike points and escapes ~;^/>

Self defense! Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants!

Women's self defense against frontal choke!  Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants! Visit our website www.madakravmaga.com or call (586) 745-1171 for more details!

Women's self defense against frontal choke! Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants! Visit our website ww

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