There’s more to see...
Come take a look at what else is here!

Just Breathe

Just Breathe

  • 48 Pins

today’s word | fresh hues | color + inspiration

Yoga poses for relief from sciatica and lower back pain. I NEED this literally today.

See Ya, Sciatica: Yoga Poses to Offer Relief

sleep with Young Living essential oils

Rest Well with Young Living Essential Oils

Happy Hips Yoga Sequence.

Happy Hips Yoga Sequence

Types Of Stretches That Improve Different Parts Of Your Body

Types Of Stretches That Improve Different Parts Of Your Body

Love this!

flowers + love ~ a lifestyle & flower blog

Do these yoga poses for toned, muscular arms that look amazing in sleeveless tops and dresses

A free learn yoga trial website!

8 ways to regain flexibility. yessssss, need these!!

Post-run yoga cool down

Stretch it Out- After Running Stretches

Something to remember...

A poem about grief. Very powerful. And very true. It has been one year today since I heard my sisters voice. My huge hole in my heart feels like it gets bigger every day. Please someone wake me up from this nightmare.

One of my favorite worship songs


15 minute stretching routine - full body but particularly good for neck, shoulders and back. (I hold a lot of tension in my neck so these are great). Samantha @This Home Sweet Home blog AbdulAziz Bukhamseen Home Sweet Home blog Counts

Wear High Heels? Do a lot of running? Or if your on your feet all day like me...Do these stretches. Save your feet!

Looks goofy but it works. How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain.

A Cleansing Soak > Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.


true content.

NCLEX Practice Exam 2013 -- Part 5! #NCLEX #Quizzes #Exams #Nurses #Students

Tap into your body's talents: Learn how to stop tears, stop needle pain, stop hiccups and more. Really interesting!

55 ways to take care of yourself when you are busy and stressed. um yes i definitely need this.

it's always tough, but hold on.