Delicious low carb pancakes Almond pancakes: 1 ¾ cup almond flour 2 eggs, whisked ½ tsp salt 1 tsp vanilla extract ½ tsp cinnamon ( I use tsp) ¼ tsp Nutmeg (I omit nutmeg) c almond milk I add 1 tsp baking powder or soda
Stuck somewhere & your only food choice is fast food? Don't worry! There are hundreds of fast food options perfect for a low carb keto diet!
Despite the way we’re taught in school, the body doesn’t think of itself as divided up into systems. It doesn’t realize it has a nervous system and an endocrine system, a respiratory system and a digestive system.
overhead picture of keto breadsticks
Low carb/ keto bread sticks
10-Minute Lemon Garlic Butter Shrimp with Zucchini Noodles - This fantastic meal cooks in one skillet in just 10 minutes. Low carb, paleo, keto, and gluten free.