Pinterest • The world’s catalog of ideas

Great total body stability ball workout, I'm going feel that tomorrow!

29.2k
2.3k

Robot Check

amazon.com

from AHAlife

Herbal Sinus & Migraine Cap

Tired of migraine pain, headaches and dreaded sinuses? This cap contours the neck, eyes and sinus area with a unique design and helps to relieve your tension. It features a removable neck pack that allows the option of hot, cold or a combination of hot and cold therapies. Shop more #wellness at AHAlife.com

81.9k
50.5k

Herbal Sinus & Migraine Cap

ahalife.com

These stretches are great - I've been doing these for years. Hold each pose for 15 - 30 sec. each
from Fitness Magazine

The 8-Minute Better-Back Workout

These stretches are great - I've been doing these for years. Hold each pose for 15 - 30 sec. each

289k
33.8k

The 8-Minute Better-Back Workout

fitnessmagazine.com

Detox Your Body Chart

231.9k
32.5k

Detox Your Body - Herbs Info

youtube.com

Reverse planks #corestrength #lowerbody

161.7k
23.1k

Tighten Your Core and Lower Body | FitnessRX for Women

fitnessrxwomen.com

Ladies, don't think "these exercises are for men" just because a man is drawn on them. These will work for you perfectly fine too!

143.4k
19.4k

Pinned from

maybeiwill.com

34 Pictures To See Which Muscle You’re Stretching

34 Pictures To See Which Muscle You’re Stretching

83.2k
11.4k

34 Pictures To See Which Muscle You’re Stretching

fitnessandpower.com

from Prevention

How To Turn Off Your Weight Gain Hormones

Are you eating well and exercising but still gaining weight? It could be your hormones.

45k
10.4k

Pinned from

prevention.com

from POPSUGAR Fitness

11 Exercises to Transform Your Flat Butt

Take Your Butt From Flat to Full With These 10 Moves

39k
5.7k

Take Your Butt From Flat to Full With These 10 Moves

fitsugar.com

from The Berry

Add these to your ‘good to know’ list (17 photos)

I'll have to give some of these a go! Love flavored waters! :)

39.1k
5.4k

Add these to your 'good to know' list (17 photos)

theberry.com