Perfect workout to get back into shape and a routine of working out. The plan includes 2 cardio days, 2 toning days, 2 recovery days, and a day off! Best of all, every one of the workouts can be done at home and in about 15-20 minutes!

Score a Bikini Body Now

Perfect workout to get back into shape and a routine of working out. The plan includes 2 cardio days, 2 toning days, 2 recovery days, and a day off! Best of all, every one of the workouts can be done at home and in about 15-20 minutes!

What your acne is telling you based on its location. Good to know!

What your acne is telling you based on its location. Good to know!

14 Uber Lower Abs Exercises To Flatten Your Belly And Carve Out A Sharp V-Cut

14 Uber Lower Abs Exercises To Flatten Your Belly And Carve Out A Sharp V-Cut

Squat Challenge. December will be squats for me. I think I'll make january crunches. Feb will be planks. March will be (ugh) burpees. April will be pushups. And may will not have anything because that's party month.

10-Minute Arm Workout With Cameron Diaz's Trainer Teddy Bass

Tone Your Arms and Core With Cameron Diaz's Trainer — in Just 10 Minutes!

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

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