This is a rubber mat?!

Rubber Door Mat Wall Art (good idea for the metal screen for the air return on the laundry room door)The most frugal decor idea I've ever seen: a vintage iron piece for the wall. Go to the dollar store for an outdoor black rubber door mat. Then spray pain

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! ♥

Check out this fat loss video - rule no 3 is mind-boggling!

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