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Lifestyle & Health

Lifestyle & Health

  • 23 Pins

Share share share this infographic & help spread the word about REAL FOOD! Together we can get people to chuck out the bad stuff and start cooking with the REAL...

Real Food Substitutions Infographic - Weed'em & Reap

Homemade Cough Remedy ~ hundreds of people have tried this and it really WORKS!!

Barefeet In The Kitchen: Homemade Cough Remedy

Home Remedies for Chest Congestion

10 Healthy Food Substitutes!

10 Healthy Choices You Should Make [healthy living] - Picklee


This Is Exactly How To Store Your Groceries

Shape Up: Portion Control


FlipBelt has you covered with storing your phone, cards, keys, and more!

FlipBelt - World's Best Running Belt & Fitness Workout Belt

30 Day Beach Body Challenge Hero Image - healthandfitnessn... Beachbodies

30 Day Easy Push Up Challenge Workout - 30 Day Fitness Challenges

Build your own juice recipes

Thin thighs in 30 days

75 Healthy Office Lunch Ideas you are going to LOVE! Start packing healthy office lunches. Save money, waste less, and eat healthier!

Good ab workout

16 Moves to Terrifically Toned Inner Thighs - Fit Sugar

16 Foods That’ll Re-Grow from Kitchen Scraps

Acupressure to Relieve Nasal Congestion. Also see how to apply pressure on this page

Relax and Renew: A Restorative Yoga Sequence by fitsugar: Open your heart and relieve tension after a long day. If you're feeling stressed out, then you might notice that your breath is a little shallower than you'd realized. Place emphasis on deep, full breaths, and each of these poses will feel easier and easier. #Yoga #Restore #Relax #Renew

Herbal Oil Mister ... a healthy gift idea!

Chapped lips? Buy this elf Lip Exfoliator for $3 at Target. Works wonders! Silky lips overnight during the winter

Wellness Zinc All-Year Comforter - helps your skin and well-being

Arm workout! great for your core too!!

Never buy white strips again! dip q-tip in hydrogen peroxide (the key ingredient in whitestrips) and apply to surface of teeth for 30 sec before brushing teeth) once a day for a few days.