Alayna Altman
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Now thats a compfy ride!

These VW bus campers are sure to awaken the travel bug in you and make you wish you were on the open road. I would love to take a long road trip across the country

best-running-shoes-for-your-feet-infographic  http://positivemed.com/2012/05/24/best-running-shoes-for-your-feet/#

Running Shoes Infographic: How to Choose the Right Running Shoes for You.I just went to Road Runner Sports and had them fit me, but this works too. And the different ways to lace the shoes is helpful!

Not a cardio person? Check out these convincing reasons to start running, you might change your mind!   www.actioncertification.org

Not a cardio person? Check out these convincing reasons to start running, you might change your mind! Great to check out after your bariatric surgery!

So true.  Need to remind myself of this everyday.

I know it's hard after a long day, but you MUST make time for yourself! What's worse - losing 30 min at home relaxing or losing years off your life & with your loved ones b/c you didn't MAKE TIME to get healthy?

So true. If you told me that I would be running miles when I was recovering from back surgery I would have laughed and told you that you had me confused with somebody else. I cry at some point during each run because my legs hurt. Not because the pain is there, but because I can feel it and it reminds me how incredibly lucky I am.

So true. If you told me that I would be running miles a few years ago, I would have laughed and told you that you had me confused with somebody else. I love the way I feel when I run and when I can feel it, it reminds me how incredibly lucky I am.