Secret Fruit Salad: The secret is dry vanilla pudding mix. It combines with all the juices from the fruit & makes a scrumptious dressing that coats every bite. People will ask you for the recipe it's so good!
What to Eat After a Workout- Already coached to do this... it works! What is missing is the quantity and 6 times throughout the day from when you wake to when you get your much needed rest and recovery. The advice I received gave the "food Mix" formula.
"Better than Potatoes" Cheesy Cauliflower Puree (Low Carb)
This salad is SO addictingly delicious! Sweet pomegranate arils, pears, apples, crunchy cucumbers and peppers complimented by salty roasted pistachios and pepitas all doused in Creamy Pomegranate Dressing.
KEEPER: Paleo Peach Coconut Smoothie is creamy, sweet and delicious without dairy or added sugar. #dairyfree #paleo #recipe // 1 cup full fat coconut milk, chilled 1 cup ice 2 large fresh peaches, peeled and cut into chunks fresh lemon zest, to taste