Never miss a Monday. Never go 3 days without exercise. Workout at least 3 days a week. NEVER GIVE UP.

Monday… We Meet Again

Never miss a Monday. Never go 3 days without exercise. Workout at least 3 days a week. NEVER GIVE UP.

Your Ultimate Guide to Health, Wellness, and Productivity | Levo League |         careeradvice, health 2, inspiration, lifestyle 2, motivation

Your Ultimate Guide to Health, Wellness, and Productivity

Your Ultimate Guide to Health, Wellness, and Productivity | Levo League | careeradvice, health 2, inspiration, lifestyle 2, motivation

Sweet Dreams: A Yoga Sequence For Slumber: Yoga before bed can be some of your best defense against insomnia. By calming down your body and your mind, you're putting yourself in a better position for sweet and restful slumber. Ready to get to bed? This yoga sequence will save the day.  Source: Thinkstock... Hmm, I would definitely be willing to try this. :)

This Yoga Sequence Is Even Better Than a Before-Bed Massage

Sweet Dreams: A Yoga Sequence For Slumber: Yoga before bed can be some of your best defense against insomnia. By calming down your body and your mind, you're putting yourself in a better position for sweet and restful slumber. Ready to get to bed? This yoga sequence will save the day. Source: Thinkstock... Hmm, I would definitely be willing to try this. :)

Boo-taaay burn! 10-Minute Workout: Glutes and Hamstrings

Get a Sexy Backside With This 10-Minute Workout

25 Ways to Tone Your Abs Without Crunches: Let's be honest: crunches aren't the most exciting of exercises.

The 25 Best Exercises to Tone Your Abs (and None of Them Are Crunches)

25 Ways to Tone Your Abs Without Crunches: Let's be honest: crunches aren't the most exciting of exercises.

10-Minute Workout For Tank Top Arms

Get Sexy Shoulders and Toned Triceps With Our Tank-Top Workout

Always on the go? Try this workout that you can do anywhere!  #fitness #exercsie #workout #anywhere

Busy Week? Here's Your Quick 7-Day Workout Plan

Always on the go? Try this workout that you can do anywhere! #fitness #exercsie #workout #anywhere

20-minute Workout

20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow

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