This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

Use once a week-'doubles' hair growth. Combine 1 tsp. honey, 2 tsp. olive oil and 1 -2 tsp. coconut oil w/one half mashed avocado. Massage into dry hair, wait 10 to 15 min, shampoo/condition as normal.

Use once a week-'doubles' hair growth. Combine 1 tsp. honey, 2 tsp. olive oil and 1 -2 tsp. coconut oil w/one half mashed avocado. Massage into dry hair, wait 10 to 15 min, shampoo/condition as normal.

~ Make Your Hair Grow Faster and Healthier ~ Coconut milk helps the hair grow long and thick, (The kind from a can is fine.) Rub it onto the scalp, leave it on for an hour or so, then wash it out. Use this treatment once a week for dry damaged hair or onc

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

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