This HIIT workout includes a one-mile run broken up with bodyweight exercises you can do almost anywhere. // 9 Incredible Ways To Get A Cardio Workout That Arent All Running
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WOW, I wanna go over to the field now. Soccer Field Workout via Lean Green Bean
An analysis by the Wall Street Journal found the average American football player only moves, let alone runs, for 11 minutes per game. If I want to be a soccer player, I'll have to step up my game!