fit & healthy

"when you want success as bad as you want to breathe, then you will be successful"
118 Pins
172 Followers

Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!

4 Treadmill Workouts To Beat Boredom - Get Healthy U

gethealthyu.com

Hilly Treadmill Walk-Run

2 Ways to a Better Butt: Hilly Treadmill Walk-Run

popsugar.com

yoga class playlist

Saved from
feedly.com

start hosting yoga classes for teen girls! maybe in the new year. creates community, promotes a healthy body image, builds self esteem, & starts healthy habits at a younger age.

Top 10 Benefits of Yoga for Teen Girls!

girlvanayoga.com

An issue near & dear, & good read for everyone. "What is important, rather than your actual size, is your health. If you need to lose weight for your actual health, make solid changes and do it, but reach a healthy balance."

Saved from
tabatatimes.com

Snatch Lift Technique - Super Slow Motion #crossfit

Saved from
youtube.com

How to Foam Roll Your Shoulders

Saved from
stack.com

Packing for a Destination Marathon or Half Marathon

Saved from
runeatrepeat.com

playlist

Saved from
peanutbutterrunner.com

yoga playlist

Saved from
cloud.feedly.com

45 min yoga class playlist

Saved from
liverunloveyoga.com

Yoga Playlist

Saved from
peanutbutterrunner.com

Yoga Teaching Playlist

Yoga Teacher Training | | Page 3

liverunloveyoga.com

Power Yoga with Bryan Jones

Saved from
youtube.com

Pin & Follow Us If You Love Health & Fitness! #fitgirls #fitness #health #motivation #fitlife #weightloss

Saved from
fitfabcities.com

Scaling Pistols for limited ankle mobility

Saved from
youtube.com

Ironman Cozumel CrossFit Endurance Training Plan ..or this one. easier to follow?

Saved from
allaroundjoe.com

maybe this one

Saved from
outsideonline.com

Running Quote

Saved from
ilbelfarniente.wordpress.com

Superhero version of ourselves.

Saved from
pinkinmylife72.tumblr.com

haha!

Saved from
myfitmotiv.com

Kaleidoscope - Outdoors

Saved from
elephantjournal.com

Deadlift form

Saved from
cleaneatz.tumblr.com

ha!

Saved from
sluttygirlproblems.tumblr.com

CrossFit Endurance Half Marathon Training Plan

Saved from
journeyofadreamer.com